Red Tree Talk – Winter to Spring transition 2025
Welcome to Red Tree Talk! You get to listen in on our conversations about managing health, lifestyle, longevity and other wellness topics.
It’s the cold and flu season again, so take some time to perform self-care for your body and fill it with nutrients that would keep you healthy and enjoying the most of the Fall. Watch the video to learn from Suzanne Williams, RAc, about the different types of colds and prevention methods to keep your body and immune system healthy. Learn some of the nutritious everyday kitchen remedies that help with cold and flu symptoms.
https://youtu.be/SfIRwdVveeA